happy day

  

Brief introduction of disposable tableware according to the source of raw materials, production process, degradation, the recovery level is divided into the following three categories:1, biodegradable categories: such as paper products ( including pulp mold plastic, cardboard coating type), edible powder moulding moulding of plant fibers, etc.;2, light / biodegradable materials: light / biodegradable plastics ( non foaming ) type, such as light biodegradable PP;3, easy recycling materials: such as polypropylene ( PP ), high impact polystyrene ( HIPS ), biaxially oriented polystyrene ( BOPS ), natural inorganic mineral filled polypropylene composite material products.

Foam tableware prohibited reasons

Why should be the country banned the foamed plastics tableware?

Regulations of the Chinese government from 2001 January rises 1 day ban disposable foam plastic tableware production sales and use, for the following reasons:

1, foaming plastic tableware waste recycling of used to;

2, in the environment are not easily decomposed and degraded;

3, some enterprises in the production of foaming agent for butane (i.e., lighter gas ),contact plastic bag supplier
easy to fire, not safety;

4, products at high temperature ( > 65degrees C) harmful matter easy stripping, the use is not safe, especially for use in a microwave oven to melt;

5, product of large volume, inconvenient transportation, warehousing;

In 6, the easy decomposition, environmental pollution, harmful to the human body;

7, there may be alternative products ( corn starch tableware ).

Using hazard

True false false environment-friendly lunch boxes disposable tableware using what harm?

False green lunch boxes is containing a large number of talc or calcium carbonate and other inorganic mineral filler product (there are a few plastic scrap or waste paper made tableware, the harm is greater ). Acetic acid residues exceeded national standards several times, environmental and food hygiene are not easy to pass, on the human body caused by such as gallstones disease, causing significant harm to health.

Recycling

Degradable tableware is no recovering?

No, not at all. Any material should not get away with, should actively do a good job of classifying and recycling, reduce the waste of resources and environmental pollution. Even though the biodegradable products, also need to undertake reasonable disposal or utilization, leave the specific environmental factors on product degradation speed and degradation products are groundless statement.

  

Plastic varieties simple identifying method

Plastics differential can use infrared spectrum, paramagnetic resonance and X ray, the scientific method, but also can be used relatively simple methods for identification of. Following is a brief description of a simple identification method

One, sensory evaluation

Identification of sensory ( to organize students to participate in the plastic differential )

( a ) see

Look at the products, color, transparency.

Products : polystyrene and transparent organic glass.

Translucent products are: low density polyethylene, polypropylene, polyvinyl chloride, cellulose plastic, contact plastic bag supplier epoxy resin, unsaturated resin.

Opaque products are: high density polyethylene, polyurethane and various colored plastic.

( two) listen

Hard goods when struck, the sounds are different, the polystyrene metal like sound, the sound is thick organic glass, muffled.

( three) touch

Touch products like wax, polyolefin material must be. Secondly, the hardness of the mold, can be simply expressed as follows:

Hard and soft

Polystyrene, polypropylene, polyamide, organic glass, high density polyethylene, polyvinyl chloride, low density polyethylene, polyvinyl chloride

Test of surface hardness, with different hardness pencil on its surface, can make a difference:

Polyethylene plastic with a HB pencil to draw line;

Polypropylene plastics by ZH pencil to draw line.

Due to the physiological difference of income does not feel the same, sensory evaluation, so this approach is for reference only.

  

2012new fitness play the latest seven fitness way

Fitness is always hot in 2012people's daily life, and certainly no exception, fitness for people maintained a strong and healthy body is the most direct method can be when people go round and begin again, running, dancing fitness really boring, so small launched2012fitness new plays, the trend of seven kinds of fitness, fitness craze people hurry have a look.

Fitness way which to have? In bored with the high temperature yoga, Pilates, Kickboxing Aerobics, Latin dance, fitness, home fitness means you get tired, urgent need some fresh movement. Then, in 2012the latest fitness way will certainly be able to meet you, want to learn boxing training course of the speed of the ball? Want to learn with wild and passionate dance Africa?

2012fitness new plays, the trend of seven kinds of methods:

In 1, Africa dance.

As of 2012the latest fitness, yoga, stretching exercises and Africa dance together, into the shrug, chest, shaking arm such as exaggerated fun action, accompanied by the rhythm of the music of Africa, for up to 1 hours of Africa, Europe and the United States is the gym hot new dance school.

In 2, the speed of the ball.

The original is the boxer training an integral part of the curriculum, with the aerobic and strength exercises. First contact, you can try to use the palm of your hand gently instead of punches, so that better grasp. The simplest method is: make a fist fight and beat the speed of the ball, and then drive the corresponding side of the body movement. When the ball is in play to rebound plate third, and the other a fist with the same method on the speed of the ball.

In 3, martial spirit.

Not only limb exercise, but also strengthens the spirit, life on the level of training. At the same time, it is a systemic training, to eliminate edema, body shaping is also very helpful. While the entire martial spirit course contains40 minutes40 minutes of yoga, karate and10 min of standing meditation, emphasizing physical and mental peace, aimed at training the body flexibility, coordination.

4, indoor rowing simulation game.

With the ordinary single indoor rowing training, the participants are assumed to ongoing boat race, emphasize team members with the coordination of movement, at the end of the course also gave the simulation match Asia army comments. Rowing exercise can make arm, waist, back, shoulder, hip and other muscle groups at the same time exercise, is to increase muscle, fat, shaping the most suitable training way.

In 5, the tour de France spinning simulation game.

Inspired by the tour de France, with 45 minutes of course simulation real Shimano racing course. But good design simulation of mountaineering, climbing lane, Lane Road and so on, can make any level of rider in the lab in the tour de France nervous stimulation.

6, dynamic meditation.

In practice, through dynamic meditation, focused at different speed and strength of the various movements, training a unity of body and mind realm, to make every movement is more accurate and robust. The way is now popular in the United States of America fitness, teaching DVD was the United States" fitness magazine" as "the best10DVD".

7, yoga.

This is for the general design of fitness training, accompanied by a dynamic pop music, is the first of 45minute bike training, and then45 minutes of static stretching exercises to practice yoga, cycling people relax, yoga for adequate aerobic exercise, movement is a combination of the fitness way the biggest characteristic.

The above recommended in 2012 the trend of the seven fitness way, say the tide that this exercise way without equipment, simple, effective, and thus has many sports experts praise. As long as there is a spare time, can be on-site training.  

Black bean diet eat properly so thin

Black bean diet, is a recent hot topic. However, not all meals, eat black beans can thin! Eating the wrong way, eat too much fat, not only double the upper body, spleen kidney will thus impaired.

Eat right, black bean not only can lose weight, the best fit is more Winter Magic, can let you have sufficient strength, edema, stool, the winter greasy food and big appetite, easily become healthy easy to lean body mass.

Black bean diet: eat, eat black beans, do not!

Can not be eaten raw:

For example, a few years ago eat black beans agitation, unknown whether or swallowing raw black beans has led to abdominal distension and diarrhea, even in patients with rectal cancer intestinal obstruction caused by ingestion of black bean death, this is because the raw black beans of trypsin inhibitors, will reduce protein absorption and utilization; in addition the hemagglutinin can inhibit the growth of. These components as long as after cooking, will do no harm to human bodies.

In addition, the black soybean milk soap toxins and antitrypsin protein enzymes, raw food easy to nausea, vomiting, abdominal distension, abdominal pain, diarrhea, dizziness, headache, boil 5 minutes can be destroyed.

Can not eat:

Li Shizhen in the" compendium of Materia Medica" mentioned in the rule, bean has colored, five viscera.

Black water is cold, can treat kidney nourishing, water, but Xiaozhang, under the gas, wind-heat treatment, activating blood circulation and detoxification.

Traditional Chinese medicine is also considered, black soya bean is beneficial, but eating more than it hurts.

Tang Sun Simiao once said, black soya bean eat spleen, eat more loss of spleen. " Wings of gold. " that, black long take a heavy body ( the body is heavy, fertilizer. ).

The statement also said Chinese Materia Medica," black soya bean of Lee and hard slide, eat a distended, and the next will be".

Simply put, there is no restriction plenty to eat black beans, although the term can be seen as long as the utility, lasts for a period of time, will not only make people more deficiency of hypertrophy, more is to hurt the stomach.

Black bean diet: the right amount

1 days to 30g black beans ( dry weight ) limit, black bean since ancient times been regarded as extremely important health food, nourishing yin and Invigorating Qi, nourishing the body to be strong, almost all modern human problems, such as obesity, constipation, high blood lipids, hypertension, arteriosclerosis, stroke, and dementia ... , black beans can help a lot.

Black beans can lose weight, and more recently popular topic. However, not all meals, Mao up to eat black beans can thin!? Eating the wrong way, eat too much fat, not only double the upper body, spleen kidney will thus impaired.

Eat right, black bean not only can lose weight, the best fit is more Winter Magic, can let you have sufficient strength, edema, stool, the winter greasy food and big appetite, easily become healthy easy to lean body mass.

Weight loss can not eat black beans!

Error of black weight loss method

1 Bao Sheng black beans, make 1 bowl after the fire, then steamed 15-20 minutes.

Day soccer 1

Are all meals to eat black beans and tofu, but seasoning cannot be too heavy, so as to avoid the detonation card.

Eat much can eat much.

After Day 2

Only breakfast to eat black beans and bean curd, noon meal can eat, but eat only a low GI diet.

Dinner eat black beans, is very unhealthy diet.

Think about 300g, 1 pack black soya bean, heat more than 1100 card, if a low calorie diet 's point of view, as well as light meals for 1 days.  

Early spring to" wet" dampness often feed corn

Introduction: in early spring, Guangzhou and occasionally appear annoying" back to the" climate, let many people pour out one's endless grievances.

Expert introduction," back to the" hot and humid in the traditional Chinese medicine, which is a" damp", by the skin invasion to the in vivo. In fact, not only back to the south, the hot and humid weather in south of the Five Ridges area, the Southern food always have many taboos, can not eat spicy afraid Shanghuo with this climate characteristics. Do in Rome as Rome does." People, really have to pick the very wet" Dispelling dampness.

Do not" wet" dampness often feed corn

The so-called" wet evil things" refers to the food to eat, people would have a" wet", appear a variety of symptoms, such as pain pain, poor appetite, heavy limbs and so on. Many tropical peculiar fruit such as pineapple honey, durian, mango belong to aid wet. Back to the southern humid, you should not eat too much, especially when was obvious environmental moisture brought not timely. Crab and other seafood are also contributing to moisture, want to handle this time don't take to eat carp, crucian carp, as with this kind of dampness effect aquatic product substitution.

People in Guangzhou love soup porridge, recommend in maize, barley is added in the materials, Gorgon fruit, lentils, this kind of food with dehumidifying function. Featured recipe : corn soup, melon to burn the old duck, lentil grains of barley porridge and so on, we can flexibly add recipes.

We are looking forward to return to the sun, the sun might seize the time to bask in the sun itself, towels, bedding, using ultraviolet light let the mood, body, environment and are not moldy, this is also a magic weapon of dampness.

Moisture error ginger catch moisture

The wet weather, some people think that we should by acrimony thing drive body moisture, in the diet increase the ginger, garlic, chili this kind of Wen Xin thing, this is wrong.

The expert points out, cold is not equal to dampness. The above recommended corn, lentils, barley, Gorgon fruit can dampness nature smooth, suitable for any people in south of the Five Ridges area using the hot and humid climate, the majority, whether is it right? Back to the south, can join. But ginger garlic such warming food, according to the constitution and. If I am cold body, usually diarrhea chills problems, can eat, eliminating dampness and cold effect is obtained; if he is grouchy fluid matter, more" fire" but increased body damp gas. In addition to the selection of the flat food outside, still can choose soil Fuling soup drink, the" soup" meet Qushi purpose.  

The nutrition expert health share : what to eat vegetables with what tea

One, diet health secret

Beauty dietitians experiences, share a lot of life care tips.

1 tea tips : what to eat vegetables with what tea

The French meal to eat what food drink tea, we also pay attention to, such as had thick, greasy dishes such as beef, mutton, pork, at dinner drink away the greasy black tea and green tea before; seafood, seafood to eat after the easy got enteritis, drink green tea can play an anti-inflammatory sterilization the role of. If you eat seafood easy to diarrhea, can add some ginger tea can prevent the wire.

Chrysanthemum + green tea wind-heat treatment early cold caused by sore throat

To be a mix of tea, chrysanthemum and green tea but can match together, caused by wind-heat treatment early cold sore throat. In addition, the Weihan were unfit to drink green tea; night do not drink tea, because it can cause excitement of sleep, is not recommended to drink on an empty stomach in the morning; do not drink tea, it will damage our body.

Tea to grasp

Don't drink tea, tea tea containing poison, is" only and do not fill" food, tea is only a secondary role, detoxification only; if you want to eat, drink tea to be effective, whether green tea or black tea, blood virtual friends drink tea after a meal but easy for anemia; do not drink tea, because tea detox, immediately tea will affect the absorption of food.

2 wet weather diet

The wet weather, many people eat the seed of job's tears to dampness, if the spleen and stomach cold or stool soft and thin shape, eat the best barley, otherwise will cause more deficiency of spleen and stomach. Tuckahoe is warm, not cold water can spleen and stomach, can eat some.

Orange is a big baby, is suitable in early spring" cold" climate best drinking, drink with honey, can improve the resistance.

3 sharing his health by

Chen share my father 's health, be like a day a few years insisted, and all of the "road to Jane," the method is very simple: a. Get up at 5 every day, go out walk more than an hour to come back to eat breakfast, almost every day to more than 30000 steps. And well, rarely sick. B. 9 every night to sleep, a year on New Year's Eve boil a night, and in the new year's Eve afternoon nap sleep.

Day 36: tapping taught children, to do every day.

Health note: Chen man at home table paste" early Jiang Wan garlic" small, remind everybody morning eat ginger, night eat garlic health: in the bathroom," pee stick bite"," gnash the teeth in anger " paper, intended to remind the family when urinating, teeth, protecting kidney qi, to after the old body will be very good.  

Practice, practice, practice teaching, measurement of production practice, graduation practice, experimental materials, soil mechanics test, structural experiment, course design, graduation design or graduation thesis, the general arrangements for 40 weeks.

The knowledge and ability structure:

In 1, has a more solid foundation of natural science, to understand the contemporary science and technology is the main content and application prospect;

In 2, master of engineering mechanics, building architecture, the basic theory of soil mechanics, master project planning and selection, construction materials, structural analysis and design, foundation treatment in terms of basic knowledge, master the relevant construction machinery, electrical, operable wallengineering surveying and testing, construction technology and organization aspects of the basic technology;

In 3, with engineering drawing, computer application, test apparatus using the basic ability, has the comprehensive application of various means ( including foreign language tools ) query information, to obtain information on the initial capacity;

4, understand the main regulations of civil engineering;

In 5, with engineering design, construction, test, management and research ability.

Teaching characteristics

Optimization of knowledge, ability, quality structure,operable partition is conducive to the cultivation of students' innovative thinking, innovative ability and application ability of professional technology of the teaching content and course system, to construct the student centered teaching mode, build be helpful for training students' practical ability teaching method, improving teachers' practical ability, the establishment of a high-quality" double division type" teachers, explore a variety of assessment model ( including open, shut, a textbook treatise, innovation ), established schools, training base. Actively implement the scientific outlook on development, reflected in education to increase the employment competition ability and the occupation transformation ability, enhancing students' self-study ability and sustained development ability, education accords with the need of the development of twenty-first Century, have the ability of innovation and practice of the technology application talents.

Theory Teaching

Specialized course teaching theory has broken the traditional subject system, namely the introduction, in general and on the frame system, built with advanced science and technology as a system, the longitudinal teaching, so that students truly grasp each technical link, content, requirements and skills;

In the theoretical teaching, reform the traditional theory as the center, theory and technique for the separation of teaching mode, with technology as the main line, theory and technology, knowledge fusion technology, professional technology services;

The theory and practice of teaching operation combining the theoretical teaching, extending to the training base, production line, using theory to guide the students practice.

  

Satellite TV receiver refers to the satellite frequency demultiplier LNB output signals are converted to audio and video signals or radio frequency signal to the electronic device. Simulation of satellite TV receiver - receives the analog signal is present, because most signals have been digitized, basically extinct. Digital satellite TV receiver - receives a digital signal, is a common receiver, digital machine and card, free press, HD machine.

Satellite television receiver circuit.

One of the most basic of satellite TV receiver, usually should be composed of the following parts: the electronic tuning selector, if amplifier and demodulator

, signal processor, an audio signal of satellite TV receiver circuit circuit demodulator, a front panel, a power circuit indicator. Card digital machine also comprises a card interface circuit.

1, electronic tuning selector. Its main function is the input signal from the 950-1450MHz were selected to receive a television channel frequency, and it transforms into a fixed second frequency ( usually 479.5MHz), to the IF amplifier and demodulator.

In 2, AGC IF amplifier and demodulator. This will be fixed input the second IF signal filtering, amplification, and then frequency demodulated, containing images and sound signal, the composite baseband signal, and output a characterization of the input signal size of the DC component to the level indicating circuit.

In 3, an image signal processor. It is separated from the composite baseband signal of video signal, and after the de-emphasis, energy to diffusion and polarity change of a series of processing, will be reduced and the output image signal.

4, audio demodulator. It is separated from the composite baseband signal audio subcarrier signal, and it will be amplified, demodulated received sound signal.

In 5, the panel indicator. It will be the intermediate frequency demodulator sent DC level signal for further amplification, using pointer type level meter, light emitting diode display type level meter or digital display,DVB Manufacturer to display the receiver input signal intensity and quality.

In 7, a power circuit. It will power by transformer, rectifier, voltage obtained after multiple groups of low-voltage DC power supply, the machine part and the outdoor unit ( LNB ) power supply.

  

CR0 protection control bit

( 1) PE: CR0 0 is enabled ( Protection Enable ) mark protection. When setting the position that opens the protection mode; when reset is to enter the real address mode. The logo only open segment level protection, and does not enable paging mechanism. To enable paging mechanism, then PE and PG markers are set.

( 2) PG: CR0 ( Paging ) is a 31 page marker. When setting the position that opens the paging mechanism; when reset is prohibited at all linear address paging mechanism, equivalent to the physical address. In the open this logo must have been opened at the same time before or PE logo. If you want to enable paging mechanism, then PE and PG markers are set.

( 3) WP: Intel for 80486 or more of the CPU, CR0 bit 16 is write protected ( Write Proctect ) mark.Bluetooth Keyboard When this flag is set, the processor will prohibit the super user programs ( such as privilege level 0 program ) to user level read-only page performs a write operation; when the bit is reset when Vice versa. The logo for class UNIX operating system in the creation process to realize the copy on write ( Copy on Write ) technology.

( 4) NE: Intel for 80486 or more of the CPU, CR0 5 coprocessor error ( Numeric Error ) mark. When this flag is set, then use x87 coprocessor error internal reporting mechanisms; if the reset the sign, then use PC forms x87 coprocessor error reporting mechanism. When the NE is in the reset state and CPU IGNNE input signals, then the math coprocessor x87 errors will be ignored. When the NE is in the reset state and CPU IGNNE input pin without signal, then the unshielded math coprocessor x87 error will cause the processor through the FERR pins in external to generate an interrupt, and after execution of the next waiting form floating point instructions or WAIT / FWAIT instructions prior to immediately stop instruction execution. CPU FERR pins used for simulation of external coprocessor 80387 ERROR pins,PC remote so it is usually connected to the interrupt controller input request pins. NE IGNNE FERR logo, pin and pin for use of external logic to realize the PC form external error reporting mechanism.

Enable protected mode PE ( Protected Enable ) bit ( bit 0 ) and PG ( Paging ) an open page ( 31 ) are respectively used for controlling segmentation and paging mechanism. PE is used to control the segmentation mechanism. If PE = 1, the processor work in the opening segment environment, that is run in protected mode. If PE = 0, then the processor closed sectional mechanism, and as the 8086 work on the real address mode. PG is used to control the paging mechanism. If PG = 1, open a paging mechanism. If PG = 0, paging mechanism is banned, the linear address to be used directly as a physical address.

  

Black fungus lose six big black fungus diet recipes easy slim

Core tip: black fungus reducing weight having effect? How to use black fungus to lose weight? Xiaobian teach you six big black fungus diet recipes easy slim, quickly try black fungus diet!

The six black edible fungus diet recipes easy slim.

Black fungus diet: a cold fungus

Raw material: black fungus, green pepper, carrot.

Seasoning: salt, MSG, garlic, pepper, chili bubble water, vinegar salad.

1 first black amp warm water in the bubble hair, and then use the water to clean a piece, can also be used to wash salt or flour.

2 green peppers and carrot are cut into the wire, cleaned by hand into small pieces of black fungus.

On 3 pot boiling water, put the black fungus Zhuo cooked, then boiled green pepper and carrots, remember the prepared quickly put cold water too cold, to keep its color and crispness.

Practice: the prepared black edible fungus, green pepper and carrots in a bowl, add garlic, pepper, salt water, monosodium glutamate, pepper, vinegar, salad and mix evenly on it.

Black fungus diet two: fried black fungus

Raw material: water fungus 200g, red 1 / 2 root weight.

Spices: pepper, aniseed 2, amount of soy sauce 1 tablespoon oil, 1 spoon, 2 slices ginger, onion 2 short ( not released).

Practice: the oil heat, add ginger and fungus, a stir after adding soy sauce and water, boil, add pepper, aniseed to a simmer for about 8 minutes off the heat transfer to a plate.

Weight loss diet black fungus three: black fungus burning grass carp

Raw material: black fungus 100 grams, grass 250 grams of fish, vegetable oil 300 ml ( real consumption of about 50 ml ), green onion, ginger powder, rice wine, pepper, wet starch, salt, monosodium glutamate, the amount of soup.  

Creative design concept and principle of mark professional also known as LOGO, its design principle is not only useful in the design, as well as a graphic arts BLN Design. It with other graphic art performance means both similarities, but also have their own artistic law. It must manifest itself characteristics, they can better perform its functions.

Creative design due to its concise, summary, perfect is demanding, need to succeed to the almost impossible to find better alternatives to the extent, its difficulty than any other graphic art design is much more.

1.LOGO design in the detailed and clear design object using objective, the applicable scope and the related laws and regulations concerned and deeply understand the functional requirements of the premise.

2.LOGO design should fully consider the feasibility of implementation, the application type, material and production conditions corresponding design method. At the same time, but applied to other visual communication ( such as printing, advertising, image etc.) or amplification, narrow visual effects.

3.LOGO is designed to meet the role of object visual receptive ability, aesthetic consciousness, social psychology, taboo and use.

4 ideas must carefully consider to push, profound, ingenious, novel, unique, accuracy, can withstand the test of time.

5 the composition must be concise, beautiful, conformal ( adapted to the application form ).

6 graphics, symbols should be concise, summary, but also pay attention to art.

7 colors to be simple, strong, bold.

8 follow the sign laws of art, creative to seek appropriate forms of art and technique, to temper the precise language of art design logo has high integral aesthetic feeling, best visual effects, is the pursuit of logo design guidelines.  

Breakfast eat sweets will help you lose weight?

One of my friends often have a early in the morning to eat two or three bowls of super sweet porridge, and called it the" breakfast dessert". Whether this is a crazy action, breakfast to eat sweets and it can help people to lose weight?

One of my friends often have a early in the morning to eat two or three bowls of super sweet porridge, and, call it" breakfast dessert". A lot of the time this practice will make me laugh, and the" Crazy" to express negation. However, my idea right? The answer is: error! At least, this study illustrates some problems: the Tel Aviv researchers found that breakfast eat sweets will help people to lose weight and keep fit. In a 600 calorie breakfast, which needs to have some sweets to balance of carbs and protein

In this study, some of the participants in their own breakfast biscuits, cakes and chocolate added, after 32 weeks, they lost 18 kg per capita, even more pleasant surprise is that they hold.

And for those who only eat a free dessert, heat is only 300 calories of participants, about lost 15 kg, 10 kg and then bounce.

Two groups, all-day caloric intake is the same: male 1600 female 1400 calories, calories.

Researchers concluded : early in the morning to eat sweets, then the new supersedes the old. The body in the best condition, will help you to suppress the following day cravings for sweets.

And to those of single people diet look poor people, may not survive the long will depart from their plan.

So, your breakfast component big ( cookies or cake )? What did you eat today?  

Time leave blank

Campus period we have grown up

A departure left heart

The wind again not been accustomed to

Time left blank comfort

Untie the incomplete memories

In tobacco blank

Drifting in still in pure

Simple summer sleeping nap

The rest is sweat dream.

Void penetration sweat Dan Xian

The summer sweat can not put down the smoke temperature

Practice come left the pen on the table.

Drawing from white to black and white

Don't know don't know don't know

Will not be left blank.  

Everyone has his own habit of walking gait, but you know, which may contain some health secrets. American Association of plastic surgery expert research, sums up 8 kinds of walking gait, can provide you with some health warning signal.

A: walking speed is very slow

Warning: life is short

The United States researchers at the University of Pittsburgh 's 9 study summary: walking speed can be well predicted lifespan, in the population above the age of 75 is relatively more accurate. Ordinary people walking speed is 0.9 meters per second, the walking speed of less than 0.6 metres per second of the possibility of death will increase, and those who walk faster than 1 metres per second live longer.

Trail two : walking arm does not shake

Warning: lower back problems

Physiologists that left leg, walk forward, the spine will turn to the right, the right arm will swing. If someone in the walking arm did not swing, may mean that he back mobility was restricted, easy cause back pain and injuries.

Three : the soles of the feet first, slapping on the ground.

Warning : intervertebral disc herniation or stroke

The American podiatry Association former chairman thinks, healthy people move, first is the heel contacts the ground, if someone walking is the sole to slapping on the ground, much due to its muscle control force is weak, it means, may be a stroke or intervertebral disc herniation, nerve compression caused by muscle impairment of nerve function.

Four: stride small clues

Warning: the knee bone degeneration

The heel of the foot in contact with the ground at the moment, knee should be straight. If not, it means may be knee bone 's ability to move or hip stretch ability is limited, this function degradation through massage massage to solve.

Trail five: bandy legs

Warning: Osteoarthritis

Plastic surgery experts believe this gait is usually due to arthritis of the knee caused, in populations with high amounts to 85% people more or less with the orthopedic disease, usually due to bone loss caused by caused by age, if severe, can be corrected through the bracket.

Trail six: within a horoscope

Warning: rheumatic arthritis

This inflammation can cause the inner character of gait, 85% rheumatoid arthritis patients will show that features. It is medically known as genu valgum or valgus, performance for the calf cannot unbend, outward bending. This gait is out of the ordinary, look clumsy, knees close together, and ankle eversion.

Seven: clues to tiptoe around

Warning: the brain may damage

Foot tiptoe around, and muscle tension, and when the spine or brain damage, also can appear this kind of circumstance. Note that, toddlers will temporarily appear this gait, need not worry, if this is so, can bring their children to the pediatric clinic, investigation.

Trail eight: jump walk

Warning: the calf muscles tense

This gait is more common in women, podiatrists, because they are long-term wear high heels cause calf muscle is too tight, the heel a ground quickly raised, recommendations or less wear high-heeled shoes.  

Limited company is the total capital divided into equal shares, raise capital through the issue of shares of the company, and classified in the securities market listed companies and non-listed companies. Once the subscription of stock shareholders, not to withdraw, but may transfer its shares through the securities market. Company advantages: it can be approved to the social scale to raise money, make certain needs a lot of capital enterprises in the short term can be established, is conducive to capital market and public, business in the community under the supervision of. When the shareholders that the company operates at a loss, will sell stock, this be the manager of the company strong external constraint force. But the company founder and business complex procedures, company formation and management separation brings both to coordinate the difficulty, at the same time as the company to outward disclosed operating conditions, to conservative commercial secrets. This form of organization is more suitable for large and medium-sized enterprises.

Company is a corporate enterprises, investors to fund composed of limited liability, is a modern enterprise organization is one kind of important form, it is effectively contributive person this separation of ownership and management, has extensive fund raising, investment risk is limited, organizational system of science and so on, in the modern enterprise organization form is typical and representation.

Along with our country socialist market economy system establishment and the consummation and the globalization of the world economy, companies will become our country enterprise the main body of the organizational form. Companies in order to expand the scale, will continue to invest, investment process will be established many branches. According to the branch institutions and companies are controlled or owned, can be divided into the parent and subsidiary companies and branch. If a new enterprise is the original company owned enterprises is called Corporation branch; if a new enterprise is controlled by the original company, then known as the relation of parent company and subsidiary.

Distinguish between parent company and subsidiary company is the key to see the new company and the original company is the same as the legal subject. Generally, company is agency, and the corporation is a legal entity,solar wafer thus both applicable tax summary of direct deduction, the relevant provisions of the tax; and parent company, although control subsidiary part equity, but legally recognized between the two are not the same legal person entity relations, therefore not according to the consolidated tax provisions to deal with the tax authorities and the relationship between them. Some of the countries in the company law provisions, enterprises with the mother-child relationship must be to a company owned by another company at least 50% of the equity prevail, while others did not stipulate the quantity standard. But the tax agreement of the parent-subsidiary enterprise standard, with" direct or indirect control of another enterprise" shall prevail.

Different forms of business organization will have a different level of tax burden. Therefore, investors in establishing enterprises or to establish branches, we must consider the different forms of business organization the influence to the enterprise.

  

1, avoid excessive drinking

Alcohol itself can directly damage the gastric mucosa, alcohol can cause liver cirrhosis and chronic pancreatitis, in turn aggravate the gastric injury.

2, avoid tobacco addiction

Smoking can induce gastric mucosal vasoconstriction, reduced the gastric mucosal prostaglandin synthesis, this is a mucosal protective factor. Smoking can also stimulate gastric acid and protease secretion, increase of mucosal destruction.

3, avoid hunger satiety inequality

When hungry, gastric acid, protease and without food, high concentration, easy cause mucosal self digestion. Binge eating and easy damage of the stomach self protection mechanism; parietal excessive expansion, food for too long will facilitate gastric injury.

4, avoid eating unclean

Helicobacter pylori infection in gastric and duodenal ulcer is one of the important factors, in ulcer patients, the bacteria with high detection rate of 70 ~ 90%, and ulcer disease after cure, the bacteria also disappeared. Ulcer patients by tableware, dental and kissing and other close contact with infectious, unclean food, is also one of the causes of infection.

5, avoid dinner satiety

Some people often take a day food nutrition concentration during dinner, or the like to eat or sleep eat something, to do so, not only the cause of sleep is not real, easily lead to obesity, may also be due to stimulation of the gastric mucosa to excessive secretion of gastric acid and gastric ulcer induced by forming.

6, do not eat like wolves and tigers

The food into the stomach, through storage, grinding, digestion, food to turn into shape, can be discharged into the intestines. Fine, if not chewing food eat like wolves and tigers, rough, will increase the burden on the stomach, prolong the residence time, can cause mucosal damage; in addition to slowly can increase the secretion of saliva, gastric acid and bile secretion is reduced to, is conducive to the protection of the stomach.

7, avoid coffee tea

Coffee, tea are stimulants, can pass the reflection resulted in gastric mucosal ischemia, the gastric mucosal protection function of damage, and contributed to ulcer.

8, avoid abuse of drugs

Easy to damage the gastric mucosa drug mainly has three kinds: one is the acetyl salicylic acid, such as aspirin; two is the phenylbutazone, ibuprofen and indomethacin, non-steroidal anti-inflammatory drugs such as corticosteroids; three is the hormone class medicine. It should try to avoid the use of these agents, such as to take, to control the dosage and duration of treatment, preferably after meals.  

Plastic bags. We all have them. In their ubiquity, there must be something better for them to do than sit, or go straight into the trash. It's easy to collect them by placing them in a sack that hangs on the back of your pantry door,make plastic bag or in a cupboard. Then, when you need them, you know where they are. These tips will help you allow your bags to function in more than one way - and when you're done with that, you can reuse them again.

1. Save cash by using plastic bags as garbage bags.

2. Carry them with you on a trip to place your dirty clothes in.

3. Use them to carry wet swim suits when leaving the beach or pool.

4. Keep them in your car as trash bags, or in the glove compartment, just in case someone gets sick.

5. Pick up after walking the dog with them.

6. Bring them to the grocery to reuse.

7. Donate them to non-profit organizations.

8. Tuck them into your kids' boots during the winter to keep their feet drier.

9. At the grocery store, put items that should be stored in the fridge immediately in paper bags - they'll stay colder longer, and when you get home, you'll know which bags to empty first.

10. Recycle them!

11. Make them into knee pads for when you're in the garden.

12. If you're in the middle of a paint job, and want to take a break, wrapping your brushes will keep them moist for about a day.

13. As a rain hat.

14. Triple wrap a gift in colorful plastic bags, and tie all the handles together. Then cut the handles at the top for a colorful fray.

15. As an umbrella wrapper.

  

The human body runs a very delicate balance of trying to maintain the proper body PH in each of its different systems. The problem most of us run into is that the environment and the majority of foods taken in weigh heavily acidic on the PH scale. Foods such as meat, simple carbohydrates, cereals, sugars, soda; the list is endless, cause the body PH to quickly slide down the slippery slope of acidity. The more acidic a person is the more health problems result and the average American spends the majority of their life in acidosis.

Acidosis is merely an imbalance in the PH scale. The goal is to keep the body PH at neutral, which is anywhere from 6.8-7.2 on the PH scale. There are varying degrees of acidosis, with mild acidosis causing common symptoms such as: acne, decreased sex drive, food allergies, bloating, and a difficulty waking in the morning. If you find you are experiencing any of these symptoms, this should be your wake-up call. As acidosis progresses the health symptoms become more and more life changing. Moderate acidosis is characterized by complication such as: asthma, urinary tract infections, excessive hair loss, depression and migraines. Have you considered the vast percentages of Americans currently using anti-depressants? The statistics are staggering. In the last decade the percentage of Americans taking antidepressants has doubled, and now 1 in 10 Americans are popping "happy" pills to improve their outlook on life. What if depression issues are merely symptomatic of something greater, and could be improved by finding a way to balance the bodies PH? The final stages of acidosis are often life shortening. Cancer, lupus, Multiple Sclerosis, Rheumatoid Arthritis and Tuberculosis all have one common link, a highly acidic body PH.

Eating foods that are very alkaline can help improve your body's PH. The old motto "You are what you eat" holds some merit. Green leafy vegetables, bell peppers, papaya, and other fruits and vegetables are all bursting with nutrition and are decidedly more alkaline. A healthy diet can definitely improve your outcomes on the PH spectrum. However, many Americans are finding that as the world becomes more toxic it is increasingly difficult to balance PH with diet alone. Nutrition is not always absorbable at the cellular level and it would take an exorbitant amount of the "right" foods to neutralize an individual's body PH. Healthy diet, combined with a mineral neutralizer that is high in essential minerals such as Potassium, Calcium and Magnesium, which are highly alkaline, and a vitamin supplement containing essential nutrients that are absorbable at the cellular level are necessary if you hope to obtain optimal health.
  

The high cost of prescription medications continues to create a crisis within the United States, especially for those without prescription insurance coverage. If you, or someone you know are under the age of 65, and don't qualify for assistance or Medicare, there are ways to make prescriptions more affordable.

One way is using manufacturer's coupons. Many manufacturer's have savings program cards or coupons they are using to promote their products. Check with your Doctor's office, some may be participate in promoting samples, coupons, or savings programs for pharmaceutical manufacturers and may have some of these promotional items in their offices. If not, check online at the manufacturer's websites.

For Brand medications without generics available on the market, one is likely to find a savings program, manufacturer assistance program, or coupon available for download, print, or sign up. You can find these websites by trying the website with the specific drug name, examples being, Diovan, Nexium, Onglyza, etc. Nexium can be found under the purple pill while Diovan and Onglyza are found under their product names. Checking the specific drug name website allows you the opportunity to see if the manufacturer is promoting a savings or coupon program. If they are, be sure to check all terms and conditions before signing up.

Another way of reducing high costs of medications is by using pharmacy discount cards. There are pages and pages of 'Free' pharmacy discount cards found under multiple search engines on the Internet (Google, Yahoo, Bing, etc). A good example of finding these cards is using the phrase "Free Pharmacy Discount Cards" which will bring up pages and pages of different cards available with various discounts ranging from 15% to 75% or more savings against the full cost of the medication allowing a nice savings opportunity. Also check with your local pharmacies, they may offer these savings cards as well.

A large majority of these cards can be printed immediately once enrolled, and participate with over 55,000 national pharmacies across the Nation. Again, be sure to check all terms and conditions before enrolling to provide the best option for you, and each website has a list of participating pharmacies so you can check to see if one near you is participating.

Choosing one or both of these savings options can provide an alternative to the high costs associated with prescription drugs when one has limited or no insurance coverage. Using these helpful hints save you time and money.
  

Self help Detox Slimming foot massage

The soles of the feet have the body each viscera reflection area, massage and stimulate the corresponding reflex zones, can promote local blood circulation, so as to achieve the purpose of detoxification fat burning, reduce visceral fat.

On the soles of the feet every night before going to bed with his fist on the soles of the feet, can eliminate the day's fatigue, promote blood circulation, visceral detoxification function enhancement, accelerate fat burning velocity. The correct method based on foot as the center, has the rhythm, to a little pain degree, each foot about 100 times, moving about two minutes.

Feet rock lying in bed or on the floor, let his feet in the air and shaking, and then like riding a bike so that your feet rotate. Lasting two minutes, can promote blood circulation, burn fat, and help to improve sleep.

Barefoot walking foot palm is to maintain the balance of the human body is important position, barefoot walking as far as possible to the palm was obtained by stimulation, may try to take pebble road, or at home to prepare a belt round protrusions on the mat. Insist on two minutes.

Rub the toe with two hands holding the feet big toe, circular kneading, several times a day, every two minutes. Can also be used in hand to do circular motion to rub the little toe lateral, because memory is associated with the cerebellum, and the little toe and cerebellar reflex zones, so kneading minimus helping to improve memory.

Foot massage for feet folded up mutual friction, accelerate blood circulation, in a short period of time can strengthen the body detoxification effect burning fat. Method is lying on the bed or on the floor, raised his feet rub against each other, if both hands simultaneously the friction effect is better. As long as the friction force of about 20, about two minutes. This method also helps to sleep.